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Dogs tilting their heads is a functional necessity for them to be able to both see and hear better than when looking straight ahead. Different breeds may act differently based on ear and face shape. Sometimes a head tilt may be a sign of a medical problem especially if persistent or not associated with a given audible cue. If your dog cocks his head when there is no auditory stimulation, take him to see your veterinarian.
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Turning around before bedtime has its origin mostly in evolutionary history where dog ancestors were practicing these habits for health or protection. These innate habits remain in their genetic code to this day, but if your dog is seeming to be doing it excessively, it could be a sign of underlying medical problems, such as arthritis or neurological disorders. Contact your veterinarian if your dog appears to have difficulty settling down.
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Punishment is not recommended as a training or behavior management tool for pets. It can cause fear, frustration, and even aggression. Using punishment can seriously damage a pet’s relationship with people. Training should focus on teaching desirable behaviors rather than on simply stopping undesirable ones. When pets exhibit undesirable behaviors, it is important to determine and address the underlying reason for the behavior.